India, Dec. 12 -- One of the simplest forms of physical activity, walking, is known for a myriad of health benefits that it provides to individuals of all ages if incorporated into the daily routine. ... Read More
India, Dec. 12 -- Winter is upon us, and so is the concern of the elderly about catching a cold. Despite protests, many youngsters are forced into warm clothes and warned to stay away from the refrige... Read More
India, Dec. 11 -- While chronic illnesses are becoming common among people at an alarming rate, we are far from experts at recognising the earliest signs of trouble. Oftentimes, we wait for the most ... Read More
India, Dec. 11 -- Puffy face is a common cause of concern for many, despite not being a major health issue. According to Hyderabad-based dermatologist Dr Pooja Reddy, sometimes our cheeks swell, jawli... Read More
India, Dec. 11 -- Massively popular among fitness freaks and gym lovers, strength training is a category of workout that involves making our muscles work against a resistive force. It does provide a m... Read More
India, Dec. 10 -- Chewing food properly is one of the earliest steps in the digestive process. While it helps mix the food with the enzymes present in the saliva to start breaking down carbohydrates, ... Read More
India, Dec. 10 -- Seeds have been part of the human diet for millennia on account of being nutrient-dense sources of food. A seed contains all the necessary ingredients for a new plant to grow. As suc... Read More
India, Dec. 10 -- Winter is the season to pamper ourselves, and what better way to do that if not with good food and great vibes? As the temperature drops in Delhi NCR, there are more doors opening up... Read More
India, Dec. 10 -- Taking care of the heart has long been a growing concern across the globe. The trouble with the pumping station can take place for a variety of reasons, and is often associated with ... Read More
India, Dec. 9 -- Fruits are an integral part of a balanced diet, but with so wide a variety to choose from, it is easy to get confused about which one will help us most. To help us in this everyday e... Read More