Exclusive

Publication

Byline

Location

Your body can complain even if you are not in pain: Physiotherapist Sachin Sethi shares 6 everyday signs to move more

India, Sept. 14 -- Pain or physical discomfort is not always the first warning from your body that it needs more movement. According to physiotherapist Sachin Sethi, long hours of sitting, desk work, ... Read More


Worried about overthinking? Therapist Jeffrey Meltzer shares 3 ways it controls your life, and what to do about it

India, Sept. 14 -- If you have the habit of overthinking things, you are likely to be familiar with the feeling of regret that usually comes afterwards. Taking quick decisions becomes a nightmare, and... Read More


Chef Kunal Kapur shares Ganesh Chaturthi special ukadiche modak recipe: See step-by-step preparation

India, Sept. 13 -- Ganesh Chaturthi is less than a day away, and preparations for the puja and festivities have long begun. If you are still in the process of making sweets for the occasion, or search... Read More


Paediatric oncologist Dr Silky Jain shares 5 questions every parent should ask a specialist after a child's diagnosis

India, Sept. 13 -- Having your child diagnosed with any serious illness is absolutely heartbreaking. As a parent, it is difficult to keep your head at a moment when you get the news. The mind goes bla... Read More


Is there a way to make your partner do what you want? Therapist Jeff Guenther explains

India, Sept. 13 -- For some couples, making your partner do what you want needs no extra effort; for others, it is the source of many conflicts. Taking to Instagram on September 9, Jeff Guenther, ther... Read More


Everyday explained: Why is there a separate produce drawer in the refrigerator?

India, Sept. 13 -- Every refrigerator comes with a separate section for vegetables and fruits, usually at the bottom of the refrigerator. But why is that a completely different section, and not a part... Read More


This pineapple sheera recipe by Sanjeev Kapoor will elevate your mood instantly: See step-by-step preparation

India, Sept. 13 -- With the festive season just around the corner, it is time to up your dessert game. And what better way to start at home than preparing a delicious bowl of sheera? While traditional... Read More


Fatty fish should be a part of your regular diet: Physician Dr Kunal Sood lists 5 healthy habits women should know about

India, Sept. 13 -- The health of an individual is more the product of their daily habits than it is of occasional, extreme efforts. Thus, people should focus on establishing a manageable long-term rou... Read More


Terrified of making new friends? Here's how to find your people

India, Sept. 13 -- H umans are social animals, and it is important for us to build connections. But for some, the idea of going out on their own and making friends is a terrifying concept. Recently, i... Read More


Terrified of making new friends? Here's how to find your people

India, Sept. 13 -- H umans are social animals, and it is important for us to build connections. But for some, the idea of going out on their own and making friends is a terrifying concept. Recently, i... Read More